Is Hormone Therapy Safe for Menopause? What You Need to Know

If you’ve been told hormone therapy is dangerous, you’re not alone — and you’re not getting the full story.

At Ovella Health, we’re here to clear up the confusion and give you the facts. For many women, hormone therapy (HRT) is not only safe — it can improve quality of life and prevent long-term health issues when used appropriately.

What Changed the Conversation?

Decades ago, the Women’s Health Initiative study raised concerns about hormone therapy. But that research focused on oral estrogen and synthetic progestins, not the safer forms used today.

Since then, newer studies have shown that:

  • The type of hormone

  • The form it’s delivered in

  • And the age and health of the woman using it
    ...all play a major role in its safety and benefits.

When Hormone Therapy is Considered Safe:

  • You’re under age 60 or within 10 years of menopause (for women outside this age window, we recommend using transdermal formulations only and avoiding oral forms)

  • You’re using transdermal estradiol (patch or gel) and micronized progesterone

  • Decision to start follows a comprehensive appointment and medical history

This kind of therapy can actually reduce your risk of:

  • Osteoporosis

  • Colon cancer

  • Type 2 diabetes

  • Hot flashes, sleep issues, and brain fog

But Is It Right for Me?

That’s the most important question — and it’s where we come in. At Ovella Health, we look at your full picture: your symptoms, health history, goals, and lifestyle.

We use FDA-approved, bioidentical hormones in forms that maximize safety and effectiveness.

Ready to learn if HRT is a good fit for you?
Book a free discovery call with Kelly Baxter, MD or Kelsey Sherman, MD at Ovella Health — no pressure, just clarity.

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What Are the Signs of Perimenopause — and When Should I Get Help?

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What Is FDA-Approved HRT — and Why Does It Matter?